For most elite gymnasts, the demanding nature of the sport often leads to a retirement before their 20s. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 18 to 25. This transition comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense train

Splashing around at the pool is more than just a summertime treat. Learning to swim opens up a world of benefits for kids of all ages. It's an incredible way to stay fit, build assurance, and even learn valuable essential skills. Swimming lessons provide a structured environment for kids to perfect these abilities in a secure manner. From improvin